Believe in Yourself

One on One Personal Training

Convenient Time & Location

Your time is valuable and we want to make the most of it.

Unique Plans

Training is tailored to your personal goals, fitness level, age, health, & habits.

We Bring the Gym To You

We bring the equipment, weights and instruction all to you.

POWERFUL, PURPOSEFUL, & PERSONALIZED WORKOUTS

personal Training

plans

1 session a week

4 weeks / 4 Sessions
$ 180
00
Monthly
  • One in person session per week
  • Daily guidance & unlimited text with your coach.
  • Daily custom workouts, fitness plan.
  • $45 a session
Paid monthly

2 sessions a week

4 weeks / 8 Sessions
$ 320
00
Monthly
  • Two in person session per week
  • Daily guidance & unlimited text with your coach.
  • Daily custom workouts, fitness plan.
  • $40 a session
Paid monthly

Buy ahead and Save

20 Session
$ 500
00
Flat Fee
  • Choose the frequency of your weekly sessions
  • Daily guidance & unlimited text with your coach.
  • 90 days to use sessions
  • $25 a session
Upfront payment required

12 Week Challenge

36 Sessions!
$ 720 Flat Fee
  • 3 Hyper focused sessions a week!!
  • 12 week periodized plan for ultimate results
  • Daily guidance & unlimited text with your coach.
  • ONLY $20 a session!
Upfront payment required
Contact Us For More Information

The Process

After you sign up for coaching, we send you a detailed coaching questionnaire that covers everything from current health status, goals, past fitness accomplishments, history of injury, time availability, and current fueling and nutrition.
We will meet either by Zoom, in person, or phone and go over your questionnaire and discuss your personal goals, wants, and needs.
Then we will develop the first part of your training plan, book your in person sessions, and get started!
You may communicate with your coach through our Final Surge App, direct texting, or email. 
I look forward to starting a new journey with you!

Contact Us